You are art. Natural, unnatural, entirely unique

Your body continues to be shaped, rearranged, changed.

Can you see yourself as art?

Natural, unnatural, mixed media.

Entirely unique.

Entirely yours.

Sculpted, curated, wild and free.

You can't capture its beauty in a still image.

Your perspective changes how you see it.

You are art.

Timeless.

Priceless.

One of a kind.

Your body is a map.

A tapestry.

An instrument and an ornament.

It's emotional, physical, energetic.

Your vehicle for expression and experience.

It's elegant and intelligent.

Strong, powerful, and resilient.

It's your entire history and pure presence simultaneously.

It remembers everything yet is so completely forgiving.

Your body.

It endures.

It serves.

It loves.

It's hopelessly devoted to you.

This morning I woke up with remnants of grief, anger, and sadness about something I experienced when I was young that left a lasting reminder.

I felt myself reliving the memory and fantasizing about what could have gone differently and thinking, How can I fix this?

I felt myself start to leave myself, and anxiety begin to rise.

But then I paused.

I remembered gentleness.

I remembered surrender and moving forward.

I remembered devotion and self-love.

I remembered that we're here to live, to make mistakes, and to experience what is necessary for our soul's growth and evolution.

I hope you can feel that your body holds no resentment for you.

It's your unconditionally loving partner.

Can you see yourself as art?

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