Demystifying lymphatic drainage for beauty and wellness

Yes-lymphatic drainage is nuanced, and things like pressure, order of operations, and direction of stroke matter.

But it doesn't have to be overly complicated, and this is absolutely something you can do for yourself... and should know how to do.

Because excess fluid and inflammation build-up in your tissues accelerates aging, and "aint nobody got time for that!"

I recently lead EMBODIED BEAUTY COLLECTIVE members through a guided session called DIVE. Join us today to access the session any time!

DIVE is a gentle, rhythmic, intuitive practice to support your skin, immunity, and radiance from within.

In this experiential session, you’ll learn how to stimulate natural lymphatic flow in your face and neck using only your hands.

DIVE helps reduce puffiness, fluid buildup, and inflammation to reveal your natural facial contours and brighten your skin.

JOIN EMBODIED BEAUTY COLLECTIVE

Can't wait to see you inside! 

Love, Krista