Free your body, lift your face: the power of FASCIA and FLOW for aging well
Did you know your face is connected to your body?
It sounds so obvious, and I’m not trying to be cute, but most of us don’t think about it this way! And it’s why I see so many people struggling with feeling like they’re aging rapidly without understanding the deeper reasons.
Everything is connected. The way your body moves (or doesn’t), holds tension, pain, unprocessed emotions, and allows for fluid movement directly impacts your face posture, skin health, and how “well” you age.
And it all comes down to fascia (your connective tissue).
When your fascia is hydrated and juicy, it moves freely. You feel lighter, taller, with far less body pain.
When it’s stuck and dehydrated, it holds tension patterns, inflammation, and emotional density—which affects both how you look and how you feel.
And, it literally pulls your head, neck, and face downward, and sticks this way! (watch my Instagram live all about this)
But this doesn't have to be the way, and if you’re ready to experience full-body liberation and create more buoyancy, radiance, and LIFT in your neck and face…
JOIN M FOR DRENCH
Learn how to soak your fascia to create inner hydration, fluidity, and juiciness. Release pain, liberate your body, and reveal a more lifted face and peaceful you.
This is FULL BODY FACE CARE from the source.
In this session you'll learn:
✔ How to release tension patterns from the body to liberate and LIFT your face
✔ The key to melting dense, dehydrated fascia for inner hydration and pain relief
✔ How fascia holds onto stress, emotions, and inflammation—and how to clear it
✔ A simple movement and self-massage practice to help you feel fluid, lifted, and at home in your body.
You'll need:
✔ A fascia ball (this one or something like it!)
✔ A yoga mat
✔ An open wall space
✔ Soft, comfortable clothing
To join DRENCH become an Inner Beauty Circle Member
WE'RE GETTING DRENCHED:
Friday, March 21, at 12 PM EST.
The replay will live inside THE BODY PORTAL.
See you inside!