For glowing skin and slowing aging, your neck is your top priority

For glowing radiant skin, and a face that ages slowly and in the most vibrant way possible - improving your neck and shoulder alignment and tension are your first priority.

In my sessions I may literally spend 20 minutes opening your neck if needed.

Your neck is the gate of vitality. It’s the point of connection and communication between your head and face, and your body.

It’s the pathway for blood, interstitial fluid (often referred to as “lymph”), Qi (energy), and cerebrospinal fluid (what cleanses, bathes and protects your brain).

If your neck and shoulders are locked up, tense, HOLDING the weight of the world and everyone else’s issues, you’re creating a block of vital flow.

If you’re spending your life on a screen, rounding your shoulders, pitching your head forward putting pounds of pressure on your neck, not taking breaks or intentionally restoring your posture, you’re aging your face and body exponentially more quickly and painfully (hello migraines, headaches, tension, jaw, neck and shoulder pain, dowagers hump).

Over time we get stuck here in this posture, being pulled down and distorted.

Listen, you need to consciously help your body to eliminate metabolic waste so that you don't have skin-dulling, age accelerating, tension pattern creating inflammation and stagnant fluid.

Sorry to be intense about it but this is real. 

And we want all that freshly oxygenated, nutritious loving goodness to be able to flow up into your face, skin, head, and brain.

***If you want happy, juicy, well-fed, radiant skin and facial tissues, and peace and clarity of mind:

🕊 Open your heart, roll your shoulders back, hold your head high, lengthen your neck and carry yourself with confident, ease full goddess alignment.

🕊 Touched, massage, gently stretch, and open your neck.

🕊 Maintain your eye-line to the horizon and above ☁️

🕊 Speak, sing and express yourself freely and DELEGATE

🕊 Intentionally, energetically handing people their responsibility back.

Keeping a long neck cylinder with 360 degree length on all sides will change your whole perspective on life. Guaranteed. You’ll experience less overall tension, less pain and more vitality.

Trust me I'm a professional and I've seen people totally shift with simple changes.