This is the REAL TRUTH about healing your body image
Girl, I’ve done SO much healing around my relationship to my body and appearance, but I’d be straight up lying if I told you that I never have critical thoughts about my body anymore, my appearance, or my past decisions. I still have fears around aging, and struggle with perfectionism at times.
In fact, I find myself triggered semi-regularly. It still happens, even though I’ve done “the work” - because I’m human!
BUT - the difference between who I am now, and who I used to be, is that NOW I know the difference between the TRUE me, and the SHADOW side of me who is fearful, and looking for safety and control.
I’m now able to separate my voice from my shadow’s voice and take my power back more quickly. To soothe myself by shifting the energy and return to the TRUTH of who I am and my inherent worthiness. The me who’s full of peace, trust, serenity, and deep self-love.
I know now that triggers are messages, signals that something is coming up to process and heal on a deeper level.
And I now know how to hold myself when I am in the grips of my shadow. And how to let the feelings of regret, or fear, or “not enough-ness” pass…
Healing is NOT about never having a negative thought about your body ever again.
Healing is about recognizing that you’re in control if you choose to be, and that these triggers don’t have to rule your life.
There’s so much beauty and peace on the other side of it. I promise. And I’m here to help you take your power back!
JOIN ME FOR THE SHADOWS
A transformative, guided healing journey to disentangle the TRUE YOU from your shadow-self so that you can break free from the deep inner criticism that’s keeping you stuck in self-sabotage, and constant feelings of "not enough-ness"
💫TO JOIN THE SHADOWS: Become an Inner Beauty Circle Member: JOIN HERE
~ The replay is inside the DEEP BEAUTY ENERGETICS course.
The Inner Beauty Circle is the space where we come together to do the INNER and OUTER beauty work.
Where I teach you the practices that enhance your beauty naturally via healing and deepen your self-connection in the process.
Because I’m here to help you feel better, look better, and feel better about how you look.
Join for only $22/month and get instant access to recorded classes, LIVE workshops and guidance meetups and a supportive community ~ cancel anytime!