Botox alternatives that really work

I went live on IG to talk all about the difference between frownies (after finally trying them) and my beloved Japanese face tape. I actually do consider frownies a "botox alternative" even though that term is getting a lot of flack when used alongside skin health promoting and beauty nourishing practices like facial massage. This live was straight up real talk about how I was looking for more dramatic forehead smoothing, and how it all works (massage/face yoga/gua sha in conjunction with overnight fascia re-training)

I also went live on IG (see - not a huge typing fan these days) and led you through a beautiful "light-touch-fascia-fluff"... It was experiential, it was gentle, it was relaxing and so lovely. I did it as the rain POURED down and thunder roared. Loved it.

Next up I also recorded a really intimate podcast recently all about self-forgiveness, alchemizing your shame into beauty, and working through past life and current life traumas. Sounds heavy and it is really deep but it is also really beautiful and soothing and I think you'll get a ton out of it.

Last but not least - JOIN ME FOR SCULPTRESS on May 30th!!! OMG This is THE workshop I've been preparing you for.

It's all about teaching you how to lovingly reshape your face by working directly with your fascia. This is going to be insane. Trust me. That's all I'll say for now :)