“Your Pam Anderson Era” Episode 2 of Embodied Beauty

In this episode I share about how to navigate skin changes, processing the “shock” of aging when you start seeing it, and how to lean into your innate beauty, your soft feminine essence vs gripping onto the past. 

All about: 

~ Striking the balance between striving for improvement and just BEING in your feminine essence, your innate beauty. 

~ When you’re “tired” of the maintenance and the excessive concern around appearance and upkeep…but also still want to improve what you can in a chill way.

~ Grieving the loss of elasticity…

~ Leaning into the self-care practices that nourish you and FILL you vs the ones that are hyper-corrective and panicky… 

~ Committing right now, to what kind of woman you’re going to be. 

If you loved this episode please don't forget to give it 5 stars! It really helps me get in front of people who need to hear these concepts! And subscribe so you never miss a new drop :) 

Love, Krista


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Why diets will always fail, without fail....

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Introducing my EMBODIED BEAUTY podcast!