Your body trigger survival guide: reconnect to your sparkle

This is your body trigger survival guide, because no matter where you are under your healing journey, it’s inevitable that triggers will resurface. Especially during a massive up-level.

Here’s how to soothe yourself, move through it, and reconnect to your sparkle!

How self-love is NOT how you “get “the relationship, but it IS how you keep the relationship…

Listen to Embodied Beauty (Trigger Survival Guide) on Spotify 

Listen to Embodied Beauty (Trigger Survival Guide) on Apple

Book a healing, restorative facial treatment  

Learn energy-shifting, beauty enhancing, health sustaining practices to slow aging and deepen your self connection in the process. 

Love, Krista

Xx

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This is not “a facial”. This is a restorative facial treatment...

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I almost blocked Sydney Sweeney: the gift of your triggers