Your body holds no resentment for you

Let these sacred truths wash over you and breath it into your cells...

I used to lose sleep worrying that I had harmed my body through my choices...

The weight fluctuations, the surgeries, abuse, the experiments of my youth...

Worrying and feeling guilty that I had done harm to myself was a belief that created so much dissonance and shame in me. 

It kept me from experiencing the wholeness that was right there, waiting for me to melt and surrender into.

ENTER THESE SACRED TRUTHS

• Your body holds no resentment for you.
  She knew the plan, the blueprint, the necessary choices your soul needed to play out.
  She joyfully took the job.
  She’s SO happy to be your partner in this life.
  She's more resilient than you could ever imagine. 
  The more you regulate, relax, integrate, love on yourself, and heal ~ the more resilient, magical, and homeo-static she becomes. 

• She operates incredibly well when you're not even thinking about her.

• She can adapt to almost anything. 

So enough with the self-torture, the regrets, the "shoulds" - you didn't come here to live on a shelf. You came here to LIVE IN THIS BODY. And she loves living.

If this transmission spoke to you, we went deep into this during our monthly Goddess Circle Gathering inside of Embodied Beauty Collective. The replay is available within the ENERGETICS library. 

We covered: 
• the emotional and physical patterns surfacing this month and why old triggers are showing up right now
• how to let your body catch up to the energetic shifts you’ve already made
• how to move through this time without forcing or digging for the healing opportunities 

We ended with a guided energy healing that helped everyone regulate, release tension, integrate, and reconnect to their bodies to feel calm, grounded and centered. 
You can join EBC for just $22/month

Be gentle with yourself you absolutely f*cking gorgeous, unique, powerful creature. Love, Krista