Attention all TMJ pain sufferers! TMJ/PELVIS Connection
I'll never forget "hip-opening day" during my yoga teacher training many years ago.
Everyone was crying, releasing, shedding. Our bodies hold onto SO MUCH and it allllll gets stored in our systems as tension patterns.
but....
It's time to let that sh*t go, girl.
Time for a NEW pattern. Time for ease, trust, softness and deep elastic strength.
Join me INSIDE the Inner Beauty Circle Membership to watch the replay of an ultra-juicy Jaw/Pelvis integration class (under “live class recordings”
~ We dove into the pelvic floor/jaw connection to help you release heaviness and pain in the TMJ (temporomandibular joints)
~ This approach is super unique, we’ll be starting indirectly (with the hips) and working our way into the jaw complex.
because its allllll connected, baby.
All you need to bring are:
Comfy clothes and a yoga mat or blanket
A neutral facial oil for glide
Your hands! (we’ll be working inside of the mouth too - so there will be a little hand washing break!)
Within the membership you get access to a juicy library of self-study classes, workshops, and a supportive community where you can ask me questions! No other resource like this exists out there for the price!
Come soften and explore with me! It will be fun and sweet.