Connecting to your HIGH VIBE Beauty Vision
You may have heard me say that beauty is an energetic projection. It’s a way of BEING, a way of feeling… It’s an experience that's palpable to you and others. It’s a shift into softness, it’s a VIBE.
So I wanted to ask, have you met your HIGH VIBE BEAUTY VISION for yourself? Have you spent any time feeling her energy so that you can step into it and live from this place?
One of my favorite exercises to give my clients is inviting them to reflect and journal on their HIGH VIBE beauty vision for themselves.
The visions you’ll experience are surprisingly potent and tangible, so I invite you to take a bit of time to reflect on yours!
This vision is all about connecting to the ENERGY of beauty. Not about changing your appearance necessarily… It’s about the way you carry yourself through life, treat yourself, talk to yourself, adorn yourself.
The point of this journaling exercise is not to be perfect, it’s really just a tether for you. A vision that you can return to each day, and especially in moments when you’re feeling disconnected from yourself…
Having a vision for yourself helps you connect to this energy whenever you feel like you’re drifting into negative self-talk, thinking, or feeling generally down about something.
Title this page in your journal “MY HIGH VIBE BEAUTY VISION”
Reflect on these questions and start writing so that your subconscious can start to speak to you without your logical mind getting in the way.
And don't worry if you have any trouble with this exercise, this vision will continue to form ~ but do your best to get some clarity!
~ How do you walk? What's the pace, the tempo, the rhythm? How do you carry yourself?
~ What are you wearing when you visualize yourself? What types of fabric? What are the colors, the textures and shapes? Are they flowy and soft or structured and powerful?
~ How do you talk to yourself? What’s her inner dialogue sound like?
~ What kind of environment do you keep, in your ideal HIGH VIBE beauty vision, what's the energy of your space? Is it clear, organized, minimal? Or is it filled with objects that bring you joy?
~ What's the first thing you do when you open your eyes in the morning? How do you greet the day and care for yourself? What do you intentionally NOT do?
~ How do you choose to move your body? What types of activity actually feel nourishing to your system?
~ What are your self-care practices?
~ What are your boundaries like? What kinds of things do you say yes to, and say no to?
~ What activities truly bring you joy?
~ What type of media do you consume? What type of media do you consciously NOT consume?
Free-write anything else that comes to you here. Just stream of consciousness ~ from how you wear your hair, to the type of company you keep. This is your time to tap into your own creative vision of what high vibe beauty means to you!
If you’d like to go deeper, find freedom from “flaw” fixation and perfectionism and begin to live your life in alignment with your highest vibrational expression of beauty ~ join 21 DAYS TO HIGH VIBE BEAUTY